About the app
What is Loop Mind?
Loop Mind is a voice journaling app for chronic overthinkers. You talk through what is on your mind, and the app reflects the pattern back to you with structure, so you can see the loop your brain is running and what it might be working on.
Who is Loop Mind for?
People whose brain replays conversations, rehearses what-ifs, runs decision-paralysis loops, or will not shut off at 2 AM. Loop Mind is built for the overthinker who has tried journaling apps and stopped using them by week two.
How is Loop Mind different from therapy?
Loop Mind is a reflection tool, not therapy. It helps you notice the patterns in your thinking. It does not diagnose, treat, or replace working with a clinician. If you are seeing a therapist, Loop Mind can sit alongside that work, not instead of it.
Is Loop Mind based on real psychology?
The 6-loop taxonomy that Loop Mind uses (rumination, anticipatory worry, decisional paralysis, self-critical loops, relational replay, existential drift) is grounded in published clinical psychology research, including work by Nolen-Hoeksema on rumination, Perlis on pre-sleep cognitive arousal, and Clark and Wells on post-event processing. The blog covers the research underneath each loop type.
Using the app
Why voice journaling instead of typing?
Overthinkers rarely have the energy to type at 2 AM. Voice is faster, has less friction, and is closer to the way the loop actually sounds in your head. Typing is available too if you prefer it.
Does Loop Mind work without an internet connection?
Recording works offline, your entry is saved locally and syncs when you reconnect. The AI reflection step needs internet, because the model that generates the pattern reflection runs in the cloud.
Does Loop Mind work for people with ADHD?
Yes. The app is designed around how ADHD brains actually process thoughts, short voice entries, no rigid format, no streaks to maintain, no daily prompts to feel guilty about missing. The blog has dedicated articles on ADHD shame spirals, time blindness, and rejection sensitivity.
Is Loop Mind on Android or web?
Loop Mind is iPhone-only today. Android is on the roadmap, we do not have a date yet. There is no web version.
Privacy, AI, and your data
Is what I say in Loop Mind private?
Your entries are stored encrypted at rest and in transit. We do not sell your data, we do not use your entries to train AI models, and we do not share your content with third parties for advertising. The full data handling is documented in the privacy policy.
Does Loop Mind use AI to read my entries?
Yes, with your consent. Your audio is transcribed by a speech-to-text service, and the transcript is sent to a large language model to generate the pattern reflection. The model providers we use are listed in the privacy policy. Your entries are not used to train any AI model, ours or theirs. You can withdraw AI consent at any time, which deletes your account and your data.
How do I delete my account and my data?
In the app, go to Settings, then Account, then Delete account. Account deletion removes your entries from our database immediately and triggers a 30-day purge of any backup copies. You can also email support@loopmind.care to request deletion.
What does Loop Mind cost?
Loop Mind is currently free.